One you Walsall is a free healthy lifestyle service dedicated to improving the health and wellbeing of all residents across Walsall.

There services help you make healthy choices in your lifestyle including: physical activity; health eating; weight loss; emotional wellbeing; welfare; alcohol reduction; quitting smoking; NHS health check.,

They can support everyone – adults, families and workplaces, and are also there to help you find the right support. For more information, call 01922 444 044 Mon – Fri 9am – 6pm or visit their website.

You can also read more about healthy lifestyles through the NHS Website.